Psyllium is a true dietary fiber and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function. Promotes intestinal health Excellent source of soluble fiber Supports cardiovascular health Helps maintain regularity A dietary supplement Vegetarian product This supplement should be taken in conjunction with a healthy diet and regular exercise program. Individual results are not guaranteed, and results may vary.
Serving Size 1 level tablespoon |
Servings Per Container 37 |
Amount Per Serving |
Calories |
34 |
Total Carbohydrate |
8 g |
Dietary Fiber |
6.7 g |
Calcium |
27 mg |
Iron |
162 mcg |
Psyllium Husks (Plantago asiatica) (seed) |
9 g |
Other ingredients: None |
Contains no sugar, salt, yeast, wheat, gluten, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. |
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Dosage and Use |
- As a dietary supplement, mix 1 level tablespoon into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day.
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Warnings |
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