Life Extension Enhanced Sleep with Melatonin, 30 vegetarian capsules

The Importance of Sleep Restful sleep and a healthy stress response help maintain healthy skin, immune system response, metabolism and insulin sensitivity.1-6 They also help maintain healthy glucose and blood pressure levels already within the normal range, support healthy cell division and a healthy inflammation response, promote cardiovascular health and help maintain a positive mood.7-13 Enhanced Sleep with Melatonin contains immediate-release melatonin, bioactive milk peptides and a blend of ashwagandha and amla fruit extracts. All three clinically studied ingredients support sleep quality, promote the body’s healthy stress response, and more. All About Melatonin Melatonin, known as the “sleep hormone,” is primarily synthesized at night in the brain to promote healthy sleep/wake patterns.14 It also supports the onset, duration and quality of sleep. In addition, evidence shows that melatonin acts as a powerful free radical scavenger, supports photo-protection and helps protect cellular DNA to promote skin health.15,16 Melatonin helps preserve youthful mitochondrial function, promotes immune health and helps your body regulate glucose.17,18 The Benefits of Bioactive Milk Peptides Bioactive milk peptides have numerous health-promoting effects.19 They have been shown to promote sleep quality and a healthy response to stress.20,21 Placebo-controlled human trials have also demonstrated bioactive milk peptides’ capacity to help maintain healthy blood pressure levels already within the normal range.22,23 Added Extracts for Better Sleep Our formula contains a proprietary blend of ashwagandha and amla (Indian gooseberry) extracts. Amla is prized for its powerful capacity to protect against free radicals and its ability to promote healthy, youthful-looking skin.24,25 Ashwagandha is also a stress reducer: In a randomized placebo-controlled clinical trial, ashwagandha extract successfully reduced biochemically measured stress responses.26