HeartMath emWave2

emWave2 provides heart rhythm feedback and training in real time to help you shift to a positive emotional state in a moment. As a hand held device, you can use it at anytime. Then, connect it to your computer for new sessions, games and access to the HeartCloud.

Transform
Transform your response to stress and quickly rebalance your mind, body and emotions

Think clearer
Increase your ability to think clearer, be more intuitive, and make better decisions

Get Healthy
Improve health, increase resilience and well-being

Have Fun
Use Coherence Coach, Emotional Visualizers or Simple Games as a fun way to train

Run a session:

1. Press start button
2. Gently place finger on sensor
3. Wait for calibration and follow breath pacer
4. See light change from red to blue to green as you achieve coherence using the Quick Coherence technique
5. Increase challenge levels as you build your coherence