EPEWIZD Fitness Journal Spiral Weight Loss Journal for Women Hardc...

EPEWIZD Fitness Journal Spiral Weight Loss Journal for Women Hardcover Workout Planner Notebook to Track Exercise Progress Building Muscle Daily Wellness Journal A5 Size-Grey

• Stick to Exercise Routine: Do you want to change your bad habits and stay fit and healthy in your daily life, but always fail to do so? Maybe you can try this workout journal. Track up to 13 exercises per workout and up to 6 sets, good place to jot down notes and rate your workout calories at the bottom. This workout log book get your motivated for both short term and long term goals.
• Get Motivated to Reach Your Goals: EPEWIZD fitness planner start with monthly calendar, 5 top fitness goals. A place to record your starting measurements, monthly review and results when the journal is completed along with a spot to include before and after photos. In addition, the weekly review spread analyze your weekly progress, developed to help you reach your body goals efficiently .
• Undated & Develop a Healthy Life in 3 Months: Undated exercise journal last in 3 month, a good time to build a healthy routine. This fitness log book will help your to focus on your wellness and fitness, break unhealthy eating habits and improve the quality of your life. Health journal provides a great way to look back at the success and things you can do better.
• Premium Quality & Beautiful Design: The workout log book build in sturdy spiral binding easy to lay out for recording fitness progress. This weight loss journal for women/men format in compact A5 size measuring 5.8*8.5”, whether you are going to the gym or at home is very convenient to use. Weight loss planner also comes with a back pocket, an elastic penholder, closure band.
• Guarantee and Refund: our EPEWIZD weightloss journal and planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!